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Group Training 8 Class Pack

$165.00
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Enjoy 8 Group Training sessions a month at a discounted price!

Sign up and attend group classes that fit into your schedule.
Training focuses on improving your general health and fitness through the use of foam rolling, corrective exercises, general warm-ups and 5 base exercises.
Classes last 75 minutes.

Performance Training - Basic

$970.00
$150.00 initial setup plus $970.00 per month
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2 training sessions per week
Assessment included (a $250 value)
No time limit on training session duration
No scheduling necessary
Supplemental program for travel
Roll over weekly sessions as your schedule dictates within each monthly cycle.

You never have to schedule. Just come in during our hours of operation and our staff will be ready for you upon arrival to guide you through your program and adjust as needed.

If you travel, make up your sessions any time, don't let them go to waste! In order to help you reach your goals we make ourselves easily available so that our reliability facilitates your consistency and catalyzes your progress.

Performance Training may include strength and conditioning, multi-planar power, speed, agility, quickness, impulse, mobility, stability, basic and advanced biomechanics, video movement analysis, injury prevention, ACL prevention, rehab, prehab, postural restoration an more.

Performance Training - Enthusiast

$1500.00
$150.00 initial setup plus $1500.00 per month
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Up to 5 training session per week
Assessment included (a $250 value)
Additional sessions at no cost if exercise protocols requires
No time limit on training session duration
No scheduling necessary
Supplemental program for travel
Roll over weekly sessions as your schedule dictates within each monthly cycle.

You never have to schedule. Just come in during our hours of operation and our staff will be ready for you upon arrival to guide you through your program and adjust as needed.

If you travel, make up your sessions any time, don't let them go to waste! In order to help you reach your goals we make ourselves easily available so that our reliability facilitates your consistency and catalyzes your progress.

Performance Training may include strength and conditioning, multi-planar power, speed, agility, quickness, impulse, mobility, stability, basic and advanced biomechanics, video movement analysis, injury prevention, ACL prevention, rehab, prehab, postural restoration an more.